Melissa Bell 16:31 row
3,312
Meters
16:31.0
Time
2:29.6
Pace
187
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 369 |
| Drag Factor | 114 |
April 05, 2025 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.0 | 3,312 | 2:29.6 | 105 | 659 | 22 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 24 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 |
| 16:31.0 | 314 | 2:24.9 | 115 | 695 | 21 |
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Workout Graph
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