Peter Vissenberg v100m/0:30r...2 row
879
Meters
3:16.1
Time
1:51.5
Pace
63
Calories
139
Heart Rate
| Rest Distance | 114 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 993 |
| Overall Time | 4:16.1 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 29 |
| Stroke Count | 91 |
| Drag Factor | 124 |
March 12, 2025 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:16.1 | 879 | 1:51.5 | 252 | 1167 | 29 | 139 | |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 31 | 119 | |
| r: 0:30 | 114 | ||||||
| 2:55.1 | 780 | 1:52.2 | 248 | 1151 | 27 | 160 | |
| r114 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.