Peter Vissenberg v1:00/1:00r...10 row
2,608
Meters
10:00.0
Time
1:55.0
Pace
176
Calories
156
Heart Rate
| Rest Distance | 1,943 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,551 |
| Overall Time | 20:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 127 |
February 18, 2025 15:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,608 | 1:55.0 | 230 | 1091 | 26 | 156 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 | 143 | |
| r: 1:00 | 213 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 26 | 148 | |
| r: 1:00 | 212 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 | 152 | |
| r: 1:00 | 215 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 26 | 156 | |
| r: 1:00 | 216 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 26 | 157 | |
| r: 1:00 | 219 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 | 159 | |
| r: 1:00 | 202 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 26 | 161 | |
| r: 1:00 | 223 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 26 | 160 | |
| r: 1:00 | 204 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 26 | 161 | |
| r: 1:00 | 219 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 28 | 167 | |
| r: 1:00 | 20 | ||||||
| r1,943 |
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Workout Graph
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