Peter Vissenberg 10x2:00/1:00r row
5,174
Meters
20:00.0
Time
1:55.9
Pace
352
Calories
159
Heart Rate
| Rest Distance | 440 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,614 |
| Overall Time | 30:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 116 |
October 21, 2025 20:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,174 | 1:55.9 | 224 | 1072 | 26 | 159 |
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 27 | 153 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 26 | 156 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 26 | 157 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 26 | 160 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 26 | 161 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 26 | 161 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 26 | 162 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 26 | 162 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 26 | 161 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 26 | 163 |
| r440 |
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Workout Graph
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