Jerre Lender 33:23 row
6,022
Meters
33:23.4
Time
2:46.3
Pace
310
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
July 05, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:23.4 | 6,022 | 2:46.3 | 76 | 561 | 310 | 34 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 31 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 34 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 34 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 34 |
| 25:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 35 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 36 |
| 33:23.4 | 655 | 2:35.2 | 94 | 621 | 35 | 35 |