Jerre Lender 40:30 row
7,519
Meters
40:30.7
Time
2:41.6
Pace
391
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 33 |
| Drag Factor | 88 |
June 18, 2024 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:30.7 | 7,519 | 2:41.6 | 83 | 585 | 33 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 31 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 33 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 34 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 35 |
| 25:00.0 | 924 | 2:42.3 | 82 | 581 | 33 |
| 30:00.0 | 963 | 2:35.7 | 93 | 618 | 34 |
| 35:00.0 | 931 | 2:41.1 | 84 | 588 | 33 |
| 40:00.0 | 963 | 2:35.7 | 93 | 618 | 35 |
| 40:30.7 | 92 | 2:46.8 | 75 | 559 | 29 |