Jerre Lender 52:58 row
10,018
Meters
52:58.5
Time
2:38.6
Pace
527
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 35 |
| Drag Factor | 88 |
June 12, 2024 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:58.5 | 10,018 | 2:38.6 | 88 | 601 | 527 | 35 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 32 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 35 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 36 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 36 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 37 |
| 30:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 35 |
| 35:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 36 |
| 40:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 37 |
| 45:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 36 |
| 50:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 37 |
| 52:58.5 | 580 | 2:33.8 | 96 | 630 | 31 | 36 |