Jerre Lender 3:11 row
550
Meters
3:11.4
Time
2:54.0
Pace
28
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 31 |
| Drag Factor | 88 |
March 26, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.4 | 550 | 2:54.0 | 66 | 528 | 31 |
| 3:11.4 | 551 | 2:53.6 | 67 | 529 | 31 |