Jerre Lender 31:45 row
6,120
Meters
31:45.0
Time
2:35.6
Pace
324
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 33 |
| Drag Factor | 88 |
September 01, 2023 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:45.0 | 6,120 | 2:35.6 | 93 | 619 | 33 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 33 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 34 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 34 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 34 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 33 |
| 30:00.0 | 935 | 2:40.4 | 85 | 591 | 34 |
| 31:45.0 | 340 | 2:34.4 | 95 | 627 | 32 |