Jerre Lender 31:12 row
5,805
Meters
31:12.3
Time
2:41.2
Pace
302
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 33 |
| Drag Factor | 89 |
August 04, 2023 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.3 | 5,805 | 2:41.2 | 83 | 587 | 33 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 30 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 33 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 34 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 35 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 34 |
| 30:00.0 | 967 | 2:35.1 | 94 | 622 | 35 |
| 31:12.3 | 223 | 2:42.1 | 82 | 582 | 32 |