Jerre Lender 40:24 row
7,520
Meters
40:24.7
Time
2:41.2
Pace
393
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 35 |
| Drag Factor | 88 |
June 14, 2023 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.7 | 7,520 | 2:41.2 | 84 | 587 | 35 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 32 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 34 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 35 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 36 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 36 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 36 |
| 35:00.0 | 959 | 2:36.4 | 91 | 614 | 37 |
| 40:00.0 | 983 | 2:32.5 | 99 | 639 | 37 |
| 40:24.7 | 74 | 2:46.8 | 75 | 559 | 30 |