Jerre Lender 12:35 row
2,215
Meters
12:35.2
Time
2:50.4
Pace
113
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 33 |
| Drag Factor | 66 |
November 07, 2022 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.2 | 2,215 | 2:50.4 | 71 | 543 | 33 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 33 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 33 |
| 12:35.2 | 477 | 2:42.6 | 81 | 579 | 34 |