Jerre Lender 44:36 row
8,022
Meters
44:36.2
Time
2:46.8
Pace
414
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 32 |
| Drag Factor | 90 |
November 07, 2022 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:36.2 | 8,022 | 2:46.8 | 75 | 559 | 32 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 28 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 30 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 32 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 33 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 34 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 34 |
| 35:00.0 | 939 | 2:39.7 | 86 | 595 | 34 |
| 40:00.0 | 971 | 2:34.4 | 95 | 626 | 35 |
| 44:36.2 | 889 | 2:35.3 | 93 | 621 | 34 |