Jerre Lender 42:26 row
7,321
Meters
42:26.9
Time
2:53.9
Pace
373
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
November 02, 2022 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:26.9 | 7,321 | 2:53.9 | 67 | 528 | 34 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 29 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 32 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 33 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 35 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 36 |
| 30:00.0 | 907 | 2:45.3 | 77 | 566 | 36 |
| 35:00.0 | 905 | 2:45.7 | 77 | 564 | 36 |
| 40:00.0 | 912 | 2:44.4 | 79 | 570 | 36 |
| 42:26.9 | 430 | 2:50.8 | 70 | 541 | 34 |