Jerre Lender 6:08 row
1,015
Meters
6:08.4
Time
3:01.4
Pace
51
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 31 |
| Drag Factor | 90 |
November 02, 2022 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.4 | 1,015 | 3:01.4 | 59 | 501 | 31 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 31 |
| 6:08.4 | 196 | 2:54.4 | 66 | 526 | 31 |