Jerre Lender 52:34 row
9,019
Meters
52:34.6
Time
2:54.8
Pace
455
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 33 |
| Drag Factor | 85 |
October 22, 2022 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:34.6 | 9,019 | 2:54.8 | 65 | 525 | 33 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 28 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 31 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 33 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 34 |
| 25:00.0 | 882 | 2:50.0 | 71 | 544 | 35 |
| 30:00.0 | 885 | 2:49.4 | 72 | 547 | 35 |
| 35:00.0 | 888 | 2:48.9 | 73 | 549 | 36 |
| 40:00.0 | 878 | 2:50.8 | 70 | 541 | 35 |
| 45:00.0 | 887 | 2:49.1 | 72 | 549 | 36 |
| 50:00.0 | 860 | 2:54.4 | 66 | 527 | 34 |
| 52:34.6 | 445 | 2:53.7 | 67 | 529 | 34 |