Jerre Lender 48:54 row
8,515
Meters
48:54.4
Time
2:52.3
Pace
433
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 33 |
| Drag Factor | 88 |
October 19, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:54.4 | 8,515 | 2:52.3 | 68 | 535 | 33 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 29 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 32 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 33 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 34 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 34 |
| 30:00.0 | 897 | 2:47.2 | 75 | 557 | 34 |
| 35:00.0 | 907 | 2:45.3 | 77 | 566 | 34 |
| 40:00.0 | 898 | 2:47.0 | 75 | 558 | 35 |
| 45:00.0 | 911 | 2:44.6 | 78 | 569 | 34 |
| 48:54.4 | 672 | 2:54.4 | 66 | 527 | 33 |