Jerre Lender 22:17 row
4,018
Meters
22:17.7
Time
2:46.4
Pace
206
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 33 |
| Drag Factor | 86 |
October 13, 2022 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.7 | 4,018 | 2:46.4 | 76 | 561 | 33 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 33 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 33 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 34 |
| 20:00.0 | 912 | 2:44.4 | 79 | 570 | 34 |
| 22:17.7 | 416 | 2:45.5 | 77 | 565 | 32 |