Jerre Lender 32:45 row
5,352
Meters
32:45.6
Time
3:03.6
Pace
266
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 30 |
| Drag Factor | 87 |
October 10, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:45.6 | 5,352 | 3:03.6 | 57 | 494 | 30 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 29 |
| 10:00.0 | 801 | 3:07.2 | 53 | 483 | 31 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 31 |
| 20:00.0 | 833 | 3:00.0 | 60 | 506 | 31 |
| 25:00.0 | 844 | 2:57.7 | 62 | 514 | 31 |
| 30:00.0 | 839 | 2:58.7 | 61 | 510 | 31 |
| 32:45.6 | 452 | 3:03.1 | 57 | 495 | 29 |