Jerre Lender 50:08 row
8,181
Meters
50:08.1
Time
3:03.8
Pace
409
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 31 |
| Drag Factor | 71 |
October 07, 2022 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.1 | 8,181 | 3:03.8 | 56 | 493 | 31 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 28 |
| 10:00.0 | 742 | 3:22.1 | 42 | 445 | 28 |
| 15:00.0 | 791 | 3:09.6 | 51 | 476 | 31 |
| 20:00.0 | 799 | 3:07.7 | 53 | 482 | 31 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 32 |
| 30:00.0 | 839 | 2:58.7 | 61 | 510 | 32 |
| 35:00.0 | 847 | 2:57.0 | 63 | 516 | 32 |
| 40:00.0 | 855 | 2:55.4 | 65 | 523 | 32 |
| 45:00.0 | 866 | 2:53.2 | 67 | 531 | 32 |
| 50:00.0 | 876 | 2:51.2 | 70 | 539 | 33 |
| 50:08.1 | 16 | 4:13.1 | 22 | 374 | 10 |