Jerre Lender 57:36 row
10,019
Meters
57:36.0
Time
2:52.4
Pace
511
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 31 |
| Drag Factor | 78 |
October 04, 2022 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:36.0 | 10,019 | 2:52.4 | 68 | 534 | 31 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 27 |
| 10:00.0 | 796 | 3:08.4 | 52 | 480 | 30 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 32 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 32 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 33 |
| 30:00.0 | 924 | 2:42.3 | 82 | 581 | 34 |
| 35:00.0 | 896 | 2:47.4 | 75 | 556 | 32 |
| 40:00.0 | 918 | 2:43.3 | 80 | 576 | 34 |
| 45:00.0 | 921 | 2:42.8 | 81 | 578 | 33 |
| 50:00.0 | 897 | 2:47.2 | 75 | 557 | 32 |
| 55:00.0 | 910 | 2:44.8 | 78 | 568 | 33 |
| 57:36.0 | 446 | 2:54.8 | 65 | 525 | 31 |