Jerre Lender 13:34 row
2,219
Meters
13:34.2
Time
3:03.4
Pace
111
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 30 |
| Drag Factor | 78 |
October 03, 2022 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.2 | 2,219 | 3:03.4 | 57 | 495 | 30 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 29 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 31 |
| 13:34.2 | 615 | 2:54.1 | 66 | 528 | 31 |