Jerre Lender 12:19 row
2,019
Meters
12:19.5
Time
3:03.1
Pace
101
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 31 |
| Drag Factor | 77 |
September 30, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.5 | 2,019 | 3:03.1 | 57 | 496 | 31 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 31 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 32 |
| 12:19.5 | 379 | 3:04.0 | 56 | 493 | 31 |