Jerre Lender 18:44 row
3,014
Meters
18:44.0
Time
3:06.4
Pace
151
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 29 |
| Drag Factor | 77 |
September 11, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.0 | 3,014 | 3:06.4 | 54 | 485 | 29 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 31 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 30 |
| 15:00.0 | 737 | 3:23.5 | 42 | 442 | 28 |
| 18:44.0 | 562 | 3:19.2 | 44 | 452 | 29 |