Jerre Lender 36:04 row
6,020
Meters
36:04.8
Time
2:59.8
Pace
301
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 31 |
| Drag Factor | 77 |
September 09, 2022 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:04.8 | 6,020 | 2:59.8 | 60 | 507 | 31 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 29 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 31 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 32 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 33 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 32 |
| 30:00.0 | 807 | 3:05.8 | 55 | 487 | 30 |
| 35:00.0 | 829 | 3:00.9 | 59 | 503 | 32 |
| 36:04.8 | 176 | 3:04.0 | 56 | 493 | 30 |