Jerre Lender 32:59 row
5,066
Meters
32:59.5
Time
3:15.3
Pace
253
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 29 |
| Drag Factor | 76 |
September 08, 2022 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:59.5 | 5,066 | 3:15.3 | 47 | 461 | 29 |
| 5:00.0 | 656 | 3:48.6 | 29 | 400 | 24 |
| 10:00.0 | 719 | 3:28.6 | 39 | 432 | 28 |
| 15:00.0 | 764 | 3:16.3 | 46 | 459 | 30 |
| 20:00.0 | 805 | 3:06.3 | 54 | 486 | 32 |
| 25:00.0 | 806 | 3:06.1 | 54 | 486 | 31 |
| 30:00.0 | 830 | 3:00.7 | 59 | 504 | 32 |
| 32:59.5 | 488 | 3:03.9 | 56 | 493 | 31 |