Jerre Lender 18:10 row
3,016
Meters
18:10.8
Time
3:00.8
Pace
152
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 33 |
| Drag Factor | 77 |
August 29, 2022 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.8 | 3,016 | 3:00.8 | 59 | 503 | 33 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 33 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 33 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 35 |
| 18:10.8 | 566 | 2:48.5 | 73 | 551 | 35 |