Jerre Lender 41:12 row
7,020
Meters
41:12.1
Time
2:56.0
Pace
355
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 32 |
| Drag Factor | 77 |
August 28, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:12.1 | 7,020 | 2:56.0 | 64 | 520 | 32 |
| 5:00.0 | 713 | 3:30.3 | 38 | 429 | 26 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 29 |
| 15:00.0 | 829 | 3:00.9 | 59 | 503 | 31 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 33 |
| 25:00.0 | 853 | 2:55.8 | 64 | 521 | 33 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 34 |
| 35:00.0 | 925 | 2:42.1 | 82 | 582 | 36 |
| 40:00.0 | 949 | 2:38.0 | 89 | 605 | 36 |
| 41:12.1 | 224 | 2:40.9 | 84 | 588 | 34 |