Jerre Lender 52:07 row
9,017
Meters
52:07.2
Time
2:53.4
Pace
455
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 34 |
| Drag Factor | 76 |
August 21, 2022 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:07.2 | 9,017 | 2:53.4 | 67 | 531 | 34 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 31 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 36 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 36 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 36 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 37 |
| 30:00.0 | 869 | 2:52.6 | 68 | 534 | 35 |
| 35:00.0 | 888 | 2:48.9 | 73 | 549 | 35 |
| 40:00.0 | 864 | 2:53.6 | 67 | 530 | 35 |
| 45:00.0 | 858 | 2:54.8 | 66 | 525 | 34 |
| 50:00.0 | 881 | 2:50.2 | 71 | 544 | 36 |
| 52:07.2 | 350 | 3:01.7 | 58 | 500 | 32 |