Jerre Lender 9:44 row
1,605
Meters
9:44.0
Time
3:01.9
Pace
81
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 500 |
Stroke Rate | 30 |
Drag Factor | 77 |
August 20, 2022 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:44.0 | 1,605 | 3:01.9 | 58 | 500 | 30 |
5:00.0 | 798 | 3:07.9 | 53 | 481 | 29 |
9:44.0 | 807 | 2:55.9 | 64 | 521 | 32 |