Jerre Lender 57:11 row
11,023
Meters
57:11.2
Time
2:35.6
Pace
586
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 34 |
| Drag Factor | 111 |
August 01, 2022 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:11.2 | 11,023 | 2:35.6 | 93 | 619 | 34 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 33 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 35 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 36 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 36 |
| 25:00.0 | 926 | 2:41.9 | 82 | 583 | 33 |
| 30:00.0 | 942 | 2:39.2 | 87 | 598 | 34 |
| 35:00.0 | 955 | 2:37.0 | 90 | 610 | 33 |
| 40:00.0 | 981 | 2:32.9 | 98 | 636 | 34 |
| 45:00.0 | 968 | 2:34.9 | 94 | 623 | 33 |
| 50:00.0 | 970 | 2:34.6 | 95 | 625 | 35 |
| 55:00.0 | 1,018 | 2:27.3 | 109 | 676 | 36 |
| 57:11.2 | 463 | 2:21.6 | 123 | 723 | 37 |