Jerre Lender 16:18 row
2,513
Meters
16:18.5
Time
3:14.6
Pace
125
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 27 |
| Drag Factor | 161 |
July 29, 2022 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:18.5 | 2,513 | 3:14.6 | 47 | 463 | 27 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 25 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 28 |
| 15:00.0 | 821 | 3:02.7 | 57 | 497 | 30 |
| 16:18.5 | 222 | 2:56.8 | 63 | 517 | 30 |