Jerre Lender 25:10 row
4,016
Meters
25:10.8
Time
3:08.0
Pace
200
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
June 30, 2022 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.8 | 4,016 | 3:08.0 | 53 | 481 | 27 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 26 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 27 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 28 |
| 20:00.0 | 828 | 3:01.1 | 59 | 502 | 29 |
| 25:00.0 | 852 | 2:56.0 | 64 | 520 | 30 |
| 25:10.8 | 25 | 3:36.0 | 35 | 419 | 12 |