Jerre Lender 29:21 row
5,012
Meters
29:21.0
Time
2:55.6
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 31 |
| Drag Factor | 143 |
June 18, 2022 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:21.0 | 5,012 | 2:55.6 | 65 | 522 | 31 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 32 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 32 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 32 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 32 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 31 |
| 29:21.0 | 696 | 3:07.5 | 53 | 482 | 30 |