Jerre Lender 40:07 row
7,545
Meters
40:07.1
Time
2:39.5
Pace
393
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 32 |
| Drag Factor | 158 |
June 14, 2022 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.1 | 7,545 | 2:39.5 | 86 | 596 | 32 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 32 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 33 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 33 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 32 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 33 |
| 30:00.0 | 943 | 2:39.0 | 87 | 599 | 33 |
| 35:00.0 | 964 | 2:35.6 | 93 | 619 | 34 |
| 40:00.0 | 956 | 2:36.9 | 91 | 611 | 34 |
| 40:07.1 | 12 | 4:55.8 | 14 | 346 |