Jerre Lender 43:56 row
8,020
Meters
43:56.3
Time
2:44.3
Pace
416
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 31 |
| Drag Factor | 154 |
June 05, 2022 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.3 | 8,020 | 2:44.3 | 79 | 571 | 31 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 29 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 30 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 31 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 32 |
| 25:00.0 | 933 | 2:40.7 | 84 | 589 | 33 |
| 30:00.0 | 948 | 2:38.2 | 88 | 604 | 33 |
| 35:00.0 | 961 | 2:36.0 | 92 | 616 | 32 |
| 40:00.0 | 969 | 2:34.7 | 94 | 624 | 33 |
| 43:56.3 | 748 | 2:37.9 | 89 | 605 | 33 |