Jerre Lender 40:06 row
7,536
Meters
40:06.7
Time
2:39.6
Pace
392
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 34 |
| Drag Factor | 126 |
June 04, 2022 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.7 | 7,536 | 2:39.6 | 86 | 595 | 34 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 33 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 34 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 35 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 35 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 35 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 34 |
| 35:00.0 | 928 | 2:41.6 | 83 | 585 | 34 |
| 40:00.0 | 991 | 2:31.3 | 101 | 647 | 36 |
| 40:06.7 | 18 | 3:06.1 | 54 | 486 | 9 |