Jerre Lender 44:29 row
8,020
Meters
44:29.7
Time
2:46.4
Pace
413
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 31 |
| Drag Factor | 160 |
June 04, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:29.7 | 8,020 | 2:46.4 | 76 | 561 | 31 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 28 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 30 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 31 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 33 |
| 25:00.0 | 920 | 2:43.0 | 81 | 577 | 33 |
| 30:00.0 | 925 | 2:42.1 | 82 | 582 | 33 |
| 35:00.0 | 929 | 2:41.4 | 83 | 586 | 33 |
| 40:00.0 | 940 | 2:39.5 | 86 | 596 | 33 |
| 44:29.7 | 826 | 2:43.2 | 80 | 576 | 32 |