Jerre Lender 24:24 row
4,032
Meters
24:24.1
Time
3:01.5
Pace
202
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 28 |
| Drag Factor | 160 |
June 01, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.1 | 4,032 | 3:01.5 | 58 | 501 | 28 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 26 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 28 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 29 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 31 |
| 24:24.1 | 774 | 2:50.6 | 70 | 542 | 30 |