Jerre Lender 43:55 row
7,519
Meters
43:55.5
Time
2:55.2
Pace
380
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 30 |
| Drag Factor | 131 |
May 31, 2022 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:55.5 | 7,519 | 2:55.2 | 65 | 523 | 30 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 26 |
| 10:00.0 | 798 | 3:07.9 | 53 | 481 | 28 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 30 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 31 |
| 25:00.0 | 888 | 2:48.9 | 73 | 549 | 33 |
| 30:00.0 | 894 | 2:47.7 | 74 | 555 | 33 |
| 35:00.0 | 884 | 2:49.6 | 72 | 546 | 33 |
| 40:00.0 | 889 | 2:48.7 | 73 | 550 | 33 |
| 43:55.5 | 705 | 2:47.0 | 75 | 558 | 32 |