Jerre Lender 29:46 row
5,520
Meters
29:46.1
Time
2:41.7
Pace
287
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 31 |
| Drag Factor | 134 |
May 29, 2022 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.1 | 5,520 | 2:41.7 | 83 | 584 | 31 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 31 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 32 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 32 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 33 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 31 |
| 29:46.1 | 897 | 2:39.4 | 86 | 596 | 32 |