Jerre Lender 46:16 row
9,018
Meters
46:16.5
Time
2:33.9
Pace
483
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 32 |
| Drag Factor | 162 |
May 12, 2022 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:16.5 | 9,018 | 2:33.9 | 96 | 630 | 32 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 28 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 30 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 31 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 32 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 34 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 33 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 33 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 709 | 34 |
| 45:00.0 | 1,059 | 2:21.6 | 123 | 723 | 34 |
| 46:16.5 | 259 | 2:27.6 | 109 | 673 | 30 |