Jerre Lender 31:10 row
6,016
Meters
31:10.3
Time
2:35.4
Pace
318
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 32 |
| Drag Factor | 144 |
May 11, 2022 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.3 | 6,016 | 2:35.4 | 93 | 620 | 32 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 30 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 32 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 32 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 33 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 33 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 33 |
| 31:10.3 | 223 | 2:37.6 | 89 | 607 | 31 |