Jerre Lender 31:35 row
6,017
Meters
31:35.5
Time
2:37.5
Pace
316
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 32 |
| Drag Factor | 144 |
May 09, 2022 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:35.5 | 6,017 | 2:37.5 | 90 | 608 | 32 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 33 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 32 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 32 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 33 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 33 |
| 30:00.0 | 966 | 2:35.2 | 93 | 621 | 33 |
| 31:35.5 | 318 | 2:30.1 | 103 | 655 | 31 |