Jerre Lender 16:42 row
3,321
Meters
16:42.7
Time
2:30.9
Pace
180
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 35 |
| Drag Factor | 114 |
May 06, 2022 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.7 | 3,321 | 2:30.9 | 102 | 650 | 35 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 35 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 36 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 36 |
| 16:42.7 | 337 | 2:32.3 | 99 | 640 | 34 |