Jerre Lender 40:06 row
7,560
Meters
40:06.5
Time
2:39.1
Pace
396
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 32 |
| Drag Factor | 129 |
May 01, 2022 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.5 | 7,560 | 2:39.1 | 87 | 598 | 32 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 32 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 33 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 32 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 33 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 33 |
| 30:00.0 | 935 | 2:40.4 | 85 | 591 | 32 |
| 35:00.0 | 948 | 2:38.2 | 88 | 604 | 33 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 33 |
| 40:06.5 | 14 | 3:52.1 | 28 | 396 |