Jerre Lender 50:06 row
9,223
Meters
50:06.3
Time
2:42.9
Pace
479
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 32 |
| Drag Factor | 93 |
April 19, 2022 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.3 | 9,223 | 2:42.9 | 81 | 578 | 32 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 30 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 31 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 31 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 33 |
| 25:00.0 | 927 | 2:41.8 | 83 | 584 | 34 |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 34 |
| 35:00.0 | 943 | 2:39.0 | 87 | 599 | 33 |
| 40:00.0 | 948 | 2:38.2 | 88 | 604 | 34 |
| 45:00.0 | 959 | 2:36.4 | 91 | 614 | 34 |
| 50:00.0 | 979 | 2:33.2 | 97 | 634 | 35 |
| 50:06.3 | 14 | 3:45.0 | 31 | 405 |