Jerre Lender 22:22 row
4,022
Meters
22:22.3
Time
2:46.8
Pace
207
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 33 |
| Drag Factor | 92 |
March 31, 2022 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.3 | 4,022 | 2:46.8 | 75 | 559 | 33 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 32 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 32 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 34 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 34 |
| 22:22.3 | 452 | 2:37.4 | 90 | 608 | 34 |