Jerre Lender 39:06 row
6,525
Meters
39:06.0
Time
2:59.7
Pace
328
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 31 |
| Drag Factor | 94 |
December 11, 2021 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:06.0 | 6,525 | 2:59.7 | 60 | 507 | 31 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 28 |
| 10:00.0 | 796 | 3:08.4 | 52 | 480 | 30 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 31 |
| 20:00.0 | 841 | 2:58.3 | 62 | 512 | 31 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 32 |
| 30:00.0 | 870 | 2:52.4 | 68 | 535 | 32 |
| 35:00.0 | 880 | 2:50.4 | 71 | 543 | 33 |
| 39:06.0 | 726 | 2:49.4 | 72 | 547 | 32 |