Jerre Lender 39:07 row
6,024
Meters
39:07.1
Time
3:14.8
Pace
300
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 30 |
| Drag Factor | 101 |
October 05, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:07.1 | 6,024 | 3:14.8 | 47 | 462 | 30 |
| 5:00.0 | 656 | 3:48.6 | 29 | 400 | 27 |
| 10:00.0 | 702 | 3:33.6 | 36 | 423 | 28 |
| 15:00.0 | 748 | 3:20.5 | 43 | 449 | 30 |
| 20:00.0 | 819 | 3:03.1 | 57 | 496 | 32 |
| 25:00.0 | 798 | 3:07.9 | 53 | 481 | 31 |
| 30:00.0 | 827 | 3:01.3 | 59 | 501 | 32 |
| 35:00.0 | 825 | 3:01.8 | 58 | 500 | 33 |
| 39:07.1 | 648 | 3:10.6 | 50 | 473 | 31 |